http://www.mambojoe.com The World According to Mambo Joe Sat, 17 May 2008 16:14:22 +0000 http://backend.userland.com/rss092 en Even started on time at 8:00 a.m. First mile 10:30, second mile 22 minutes, and finish time 33:15, which was a 10:50 pace. Temperature was 40 degrees at 6:00 a.m. Race time about 50 degrees. Started in the front of the pack which was a beginners ... http://www.mambojoe.com/?p=114 The Los Angeles County Komen Race for the Cure® raised significant funds and awareness at the March 15, 2008 5k walk and run at the Rosebowl in the fight against breast cancer. Seventy-five per cent of the net proceeds raised each year at the Komen Los Angeles County ... http://www.mambojoe.com/?p=113 It's two days after the famous Los Angeles Marathon. I woke up worth all kinds of muscle discomfort in my legs, calves, thighs. I put two cartons (each having 3 pounds by weight) of Epsom salt which only cost $2.99 each in a tub. Well worth it ... http://www.mambojoe.com/?p=111 I finished the Los Angeles Marathon. It took me 7 hours. The first 10 miles was fairly easy. At the 10 mile mark, I had to try and follow another group, a walker runner group 5. I stayed with them next four miles, was ... http://www.mambojoe.com/?p=110 I tried to jog today but could not get into it. I walked for about an hour. I did not sleep well even though I had plenty of sleep (seven hours.) http://www.mambojoe.com/?p=109 AB2408 would prohibit Juvenile Judges and Juvenile Prosecutors from allowing minors who admit to committing an egregious sex crime into the "deferred entry judgment" program. Under Welfare and Institutions Code section 790, children accused of certain offenses may qualify to participate in deferred entry of judgment if they are both legally ... http://www.mambojoe.com/?p=108 I did 7 miles today. Jogged the first 6 miles at 12 min per mile pace. My knee is inflamed. I was told it was warm and there is very minor discomfort. I saw a bunch of student run LA kids. They did 6 ... http://www.mambojoe.com/?p=107 Today I did 13.1 miles. I walked the first 5 miles and jogged the last 8.1 miles. Steve said we were only supposed to do 9 miles according to some book he has been reading. http://www.mambojoe.com/?p=106 In California, a juvenile charged with special circumstances murder who is alleged to have personally committed a homicide of the victim must be prosecuted in adult court if he or she was 14 or older at the time of the offense. Welfare & Institutions Code section 602(b)(1). ... http://www.mambojoe.com/?p=105 Its Sunday February 11, 2008. I completed 22 miles today. It was certainly challenging as I did not get a good nights rest and only slept about 4 hours. I walked the first 3.1 miles then jog/ walked the next 13.2 miles followed by walking the next ... http://www.mambojoe.com/?p=104